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If You Miss Durga Puja In Kolkata, This Street Style Chowmein Recipe Is The Medicine You Need

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Chowmein, people in Kolkata will tell you, is a not just noodles, but a badge people in the city wear with great honour. Just like the potato in the biryani. No matter how much it has deviated from the original cuisine, it is the version with the most soul, they'd argue.

A typical Kolkata chowmein is served on a steel plate with the noodles drenched in a very orange tomato sauce and heaped with generous portions of raw onions and cucumber. A Durga Puja memory most people hold close to their hearts is wolfing down spoonfuls of oily chowmein, unfazed by the people pushing and shoving past them on a crowded sidewalk.

Chowmein, also ranks fairly high in the hierarchy of Kolkata street food, possibly right after egg roll and puchka, exactly in that order.

People who have left the city and often can't visit during the Pujas, can be often found moping about the fabulous street food on their social media timelines.

But there's hope for them.

Right in time for the Pujas, YouTube creators Bong Eats has come up with just the perfect guide to make the city's famous street-style noodles at home. And it involves adding garam masala to noodles. The video breaks down the process in a way that even the most inexperienced cook would be able to rustle it up, with little effort.

You can watch the video here:

The channel started by Insiya Poonawala and Saptarshi Chakraborty has over 2,50,000 subscribers. Based in the United States at the moment, Poonawala and Chakraborty hail from Kolkata. Their channel offers elaborate and comprehensive recipes of food from Kolkata.

If cooking is not something of a viewer's interest, just watching the recipes make for quite a nostalgia trip.

Besides chowmein, there's also recipes for puchka, egg roll and and momos on the channel. Time to hit the kitchen?


Intimate Portraits Celebrate The Lives Of Trans And Gender Nonconforming People Over 50

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Caprice, 55, Chicago“I’m a 55-year-old woman of trans experience, and I’m a woman of color. And my life is amazing. I have been working in the field of social service for 17 years. I have been an activist and advocate for trans women of color and trans-identified individuals for the majority of my life. My life relies upon me being able to give to my community, and my reward is when I see people take what I have given to them and do something constructive with it. I want people to say, 'She showed me how to do this. She taught me how to do that.' That is my gift. My mom taught me how to open my eyes to this particular gift. God blessed me with the whole thing. I am the greatest gift I have to offer.”

“I think people think that trans is a new thing and they especially think that nonbinary or genderqueer is a new thing, but it’s really not at all,” Jess Dugan recently told HuffPost. “The language we use to describe it has changed, and so has our ability to be out.”

Honoring those who came of age without the vocabulary or environment available to LGBTQ people today is the motivation behind the photographer’s book and portrait series To Survive on This Shore, which includes interviews with 65 gender nonconforming adults over the age of 50. 

The book highlights perspectives that are often erased in a milieu that associates gender variance or, more specifically, identifying outside the binary of male and female with youth culture. But thousands of Americans born closer to the first half of the 20th century spent lifetimes clearing a path for nonbinary and trans people to understand themselves. They found ways to live authentically, often without access to the inclusive language and a measure of safety that many (tragically, not all) queer people have in 2018. 

Grace, 56, Boston

The project was deeply personal for Dugan, who identifies as queer and gender nonconforming and uses the pronouns “she” and “her.” She made this project in collaboration with her partner, Vanessa Fabbre, a social worker and assistant professor at Washington University in St. Louis, whose research focuses on the intersection of LGBTQ identities and aging. 

“There is a real lack of images of older trans and gender nonconforming people, which in turn means there’s a lack of representation for younger trans people,” Dugan said. Without those images, younger gender nonconforming and trans people often “have no idea what their lives will look like ... with no road map for growing older as a trans or gender nonconforming person.”

To Survive on This Shore tries to provide that road map, one that offers various routes toward self-discovery and identification. Moreover, the portraits and accompanying interviews record the history of a group that has remained at the margins of an LGBTQ community that might not have existed as proudly and vibrantly without it.  

“In many cases, older trans and nonbinary adults are the people who worked as activists and paved the road for this moment we’re living in right now,” Dugan said. “We wanted to validate older trans and gender nonconforming adults, and we wanted to record their experience.”

Dutchess Milan, 69, Los Angeles“My mother said when you die, you stand there before the light, and you say, 'Was I worthy of myself to know that I have liked me?' OK? I like me. OK? And I will tell the whole chorus, honey, 'I like me.' I don't hurt anybody, I don't do anybody wrong, you know. I’ve dealt with everything I can, as much as I can. So just find that inside yourself and take time with that person. Faults, flaws, wishes, all of it — it doesn't matter. We're not going to get it all. None of us gets it all. OK? But what we do have, we can polish. We can polish it, honey, till it blinds them.”Bobbi, 83, Detroit“I think people talk in either-or terms, right? Before transition and after. But to me, it’s really development.  I'm proud of both lives. I'm proud of both mes, if you see what I'm saying. And I feel it has been a remarkable thing to have happened to a person. I’m grateful. You can't just become a woman with a knife or a pill or anything like that. It takes a whole combination in a sequence, in a formation. You've got this time span. It's a learning experience. It's a little bit of everything.”

The prevalence of gender variance among older Americans can be obscured by its strong association with youth culture, but there is “a huge range of identities among older trans and gender nonconforming individuals,” Dugan said. 

Gloria, 70, Chicago“I’m a senior citizen. I made it to 70, and a lot of them won’t make it. They won’t make it at all. Because most of them die from drugs, from sexual disease or they’re murdered. They ask me questions like, 'Well, Momma Gloria, how did you get through?' I say, 'I got through with love from my family and the grace of God.' That’s how I got through. You have to have some stability, and you have to have some kind of class, some charm about yourself. I never was in the closet. The only time I was in the closet was to go in there and pick out a dress and come out of the closet and put it on.”

Subjects were photographed in their homes or a location of their choosing, and interviews center on “what it takes for them to live authentically and the risks and benefits of pursuing that,” Dugan said.

Many participants came out before the internet and before the current conceptualization of the LGBTQ community. Some hadn’t heard the term “transgender” as they negotiated their identities. Dugan recalled identifying strongly with Hank, one member of a couple she photographed, who described her identity and experiences in a totally different way from how Dugan might, despite their similarities.

Hank, 76, and Samm, 67, North Little Rock, Ark.

“When I was photographing Hank and Sam in Arkansas, we had a really amazing experience, because I felt like Hank and I have basically the same internal identity but the language we used and our struggles in the world were so different because of our 40-year age difference,” Dugan said.

“I realized that history was at risk of being lost,” she added.

D' Santi, 54, Sante Fe, N.M.

Because older Americans often forged their identities in the absence of inclusive language or a safe path to medically confirm their gender, many found ways to live comfortably outside the binary. But aging can threaten that comfort, Dugan said, especially for trans and nonbinary folks who chose not to pursue hormone therapy or gender confirmation surgery.

Justin Vivian Bond, an artist and activist (who uses “they” and “their”), told Dugan that they pursued hormone therapy specifically so there would be a record of transness in the event, as they grew older, they lost the cognitive abilities to ensure that part of their life wasn’t erased. 

Justin Vivian Bond, 54, New York City

“My fear was that I would become incapacitated in some way and then be stuck in a room full of old men, and I never, ever want to be an old man,” Bond says in the interview. “That is not my jam.”

In this sense, To Survive on This Shore is a fine arts project as well as an advocacy tool for “an LGBTQ community that is aging in a way that hasn’t happened exactly like this before,” Dugan said.

“It was so important to consider the fears and concerns nonbinary people have about care when they’re older and having to access a medical system that is very binary,” she added.

She spent four years collecting subjects and photographing them, taking care to ensure that a project focused on representation fulfilled its promise.

“We were really conscious about diversity around age, race, identity gender expression, socioeconomic status, geographic location and life narrative,” Dugan said. “We intentionally decided not focus only on New York or San Francisco. We wanted to show that there are trans people in rural Arkansas, as well.”

Dee Dee Ngozi, 55, Atlanta“This coming into my real, real fullness of knowing why I was different is because I was expressing my spirit to this world. And I didn’t know how God felt about it, but I believe in God, and I have a deep spiritual background, and I talk with the Holy Spirit constantly, who’s taken me from the Lower West Side doing sex work to being at the White House.”

Over time, word of mouth proved a crucial recruiting tool for such a sensitive project. For some, participating in the book was also their public coming out.

“It was so important that we were participants in the community, and gaining the trust of one person at a time would lead to trust with other people, particularly in communities of color,” Dugan said. “Both Vanessa and I are white. We were very thoughtful about wanting to include people but not be tokenizing but empowering.” 

Tony, 67, San Diego

With the images, Dugan wanted to “create a dignified portrait that goes beyond the surface and really engages with the emotional quality of the person,” she said.

“I wanted the viewers, when they’re looking at the work, to feel like they’re in the moment with the subject,” she said. “I wanted them to feel like they were having an interaction with the person rather than just gazing at an image.”

Fears around aging are universal, and Dugan said she hopes this element makes the project “relatable to an audience who may have had a harder time relating to the transgender piece otherwise.” 

Alexis, 64, Chicago

Creating To Survive on This Shore “has been incredibly meaningful to me personally,” Dugan said, and she remains in touch with many of the books’ participants.

“I was really humbled by each person’s willingness to invite me into their life and home and share their story,” she said. “Most of the people that I met were strangers to me at the time that we began to work together, and then over the course of a couple hours, they would share their most difficult life stories, their most joyful life stories. And I would leave feeling incredibly close to someone that I had only met three or four hours before.”

An exhibition of “To Survive on This Shore” is also on view at projects+gallery in St. Louis through October 10, 2018. Visit Dugan’s website to learn more. 

In Shillong, A Bold New Generation Of Musicians Is Bringing The Spotlight Back

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People at a local music festival in December 2017 in Shillong.

SHILLONG — In early November, the NH7 Weekender lineup and accompanying hordes of revellers will descend on the hills of Meghalaya, bringing Shillong back into the musical spotlight. If clichés came alive, the town, long represented in popular culture through a lens of gentle nostalgia, would be a skyscraper-sized kaiju rampaging through the countryside to the lilt of a playlist from the '80s.

But in reality, Shillong is home to multiple musical expressions whose influences range wide and far. There is now a boom in the production of original music and local musicians are challenging norms and asking questions through their lyrics. If you're a music lover searching for your next favourite(s), Shillong may have some surprises for you.

From Mexican pubs to Nepal's Jazzmandu Festival, 4th Element (From left, Sam, Ribor, Amabel, Amit and Jeffrey) carry the Shillong funk wherever they go.

Funk, jazz, R&B and soul are the genres that inspire 4th Element, one of Shillong's most well-travelled musical groups. The band recently played shows in Belize and Mexico, apart from appearing in various festivals across Asia. Founding member Ribor Mb remembers the struggles of introducing new sounds to the fans.

"When we started off in 2008, it was initially difficult to get the audience for our music but within a year, we started getting more gigs. A decade later now, I think we have created an impact and we are also influencing other musicians."

Along the way, the town's musical tastes have also become more diverse. "Early on, Shillong was dominated by rock but in the past decade, musicians of other genres have come into the scene."

Blue Temptation's (From left, Manavon, Shepherd, Gregory, El Nathan and Vincent) new album, 'Tempted', was released in August.

Blue Temptation is often hailed as a worthy successor to Soulmate, one of India's best blues bands. The band's guitarist and singer, Gregory Ford Nongrum, thinks this is a good time to be a musician in Shillong, pointing out the availability of more recording facilities, along with an integrated network of artists to work with.

Nongrum is also generous in praising his peers as he describes how exciting the musical scene in Shillong currently is. "We (Blue Temptation) are trying to be on the forefront of the blues for this generation and Dewdrops are trying to do the same with reggae. Skylevel plays instrumental math rock and when you look at the metal scene, you have heavyweights like Plague Throat."

Nongrum also contributes as a guitarist in Summersalt. The decade-old band, whose music was been used in the Bollywood movie Rock On 2, incorporates indigenous instruments into their genre-blending set-up. "The music, especially the folk fusion bit of it, the social nitty-gritty and the traditional culture of the Khasi Hills converge into what we have now," explains vocalist and guitarist Kit Shangpliang.

Summersalt (Nah, Greg, Pynsuk, Kit, Weet and Ador) will be bringing their folk-fusion to the stage at the NH7 Festival in November.

Tipriti Kharbangar, who has enthralled audiences all over the world as the vocalist of Soulmate, says there was a time when women would prefer to stick to music in churches and choirs instead of playing in a band along with men. "But nowadays, more women are inclined towards music. People understand that it is actually a viable career opportunity," adds Kharbangar, who is known for her powerful voice and spirited stage presence.

Soulmate's Tipriti Kharbangar has been an inspiration to aspiring vocalists in Shillong since 2003.

Tipriti Kharbangar and the Clansmen will be performing at the NH7 Festival this year. The singer acknowledges technology as a much-needed fuel for musical careers in Meghalaya.

"Availability of music software like FL Studio and Ableton is helping shape the music scene here," she said.

Influenced By Life

Shillong's musicians are experimenting with more than just skill and technicalities. Many are trying to incorporate their lived realities into their music and aiming to be an outlet for people to express their disenchantment with society and politics.

Known for its interactive shows, Tarik is a band with a punk-inspired sound and lyrics on subjects such as moral policing, corruption and the passiveness of middle-class society. When asked about the inspirations and irritations that drive the band's lyrics, frontman Wanphrang Diengdoh, who is also a filmmaker, points to the overwhelming angst in the town, across generations.

"Unfulfilled promises of bygone eras and rising aspirations of the young find a common playing ground and that is their angst. And all you need is a motive," he said.

Tarik's latest music appears in Diengdoh's new feature film Lorni the Flaneur.

Sarahlee Nicholas, 4th Element's former vocalist, jokes about dropping out of school twice and hating studies as she pursued her one true passion. "Music has been a roller-coaster ride and once I realised that it can give me an income, there was no turning back."

Nicholas has seen many women torn between their music and other responsibilities.

"It all depends on the individual. It is all about you and how you connect with the people that you work with. I took it very seriously when I started off and it is paying off now, but there were times when I thought I was done. It does not matter if you are male or female; if you are good at it, there will be people to promote you."

Nicholas started her musical journey at the age of 15 and now hopes to make a mark as a songwriter.

The 27-year-old is now pursuing a solo singer/songwriter avatar and wants to take her time as she works on new material. Nicholas lists Meba Ofilia and Andrea Tariang as her contemporaries to look out for. "They are fighters, they write music like crazy and they know good music. Young people here are open to every genre under the sun, and from there, many get inspiration and create music. And all that can be experienced live."

In Shillong, hip-hop is a party staple that is often blaring out of car stereo systems and influencing the town's street fashion. There is an active underground scene in the city that draws on the best tropes of the sub-culture while adding a local twist.

Andrew Lyndem, who goes by the stage name Prophet Of Esoterical Metaphors (POEM) and Ratul Hajong (Grey Jaw Ripper) are part of the Cryptographik Street Poets, whose album will release early next year.

"The streets of Shillong are an inspiration. We are also heavily influenced by politics and social issues, comic books, post-apocalyptic cyberpunk content and horrorcore," says Lyndem. The soft-spoken 26-year-old believes Shillong's music promotion still has some way to go. "Right now it is still about the popular music, the club music and the cafe music."

Lyndem thinks technology is great, but can also leave out some good musicians. "With the internet as a platform, you can reach many people but at the same time, you need to understand market aspects. You have to be an expert on so many things, it's not just about the music."

When they're not patrolling the lanes of Laitumkhrah, Cryptographik Street Poets (Ratul and Andrew) are experimenting with new sounds and working on their debut album.

Shillong-based rap group Khasi Bloodz, which combines English and Khasi rhymes, has performed in festivals across the country. They were seen with Cryptographik Street Poets and other regional musicians in a 2016 music video—Anthem for the North East—which has been viewed more than a million times so far on YouTube.

Imti Kharkongor, who manages Khasi Bloodz, has high hopes for the genre. "People have been working hard behind closed doors to create this scene, doing it for a long time. With the kind of quality content local artists are coming up with, Shillong's hip-hop can only get better."

Places To Play

Despite being known as a musically inclined town, Shillong did not have a sustained live music culture for a long time, apart from occasional DJ nights and shows dispersed across the year. Things have changed over the last couple of years. Now visitors who flock to Khyndailad, in the centre of town, get to choose between multiple gigs every weekend.

Jason Manners, 30, is the founder of Rockski, an events firm that started organising weekly gigs at the Cloud 9 club in 2015.

"We believe that an artist should be able to pull in crowds and if you are good, you earn more. It gives musicians a chance to also understand the business side."

Manners is glad to be a part of the larger story but as a musician himself, thinks branding should be balanced with good songwriting. "Everyone is talking about the bands, the festivals, but no one is talking about the songs. Festivals and brands should not become bigger than the actual music."

Valte Chongtu is a musical freelancer who has played guitar with more than ten bands over 18 years while juggling a day job. He remembers the insurgency-wrecked days of the late nineties when live gigs were rare. Even after normalcy resumed, it took some time for local bands to find a stage.

"For many years, besides concerts with bands from outside, there were barely any gigs," he recalls. Valte has more hope for the next crop of talent. "Upcoming musicians are starting to think long term. It used to depend on which promoter you know but these new guys have gone DIY and there is no dearth of talent here."

The town's cafes are also helping musicians find an audience.

The pop art-inspired decor and bohemian setting of Mellow Mood Cafe has provided a stage for many musicians. 30-year-old Zachariah Nongkynrih co-manages the establishment, located in the vibrant Laitumkhrah neighbourhood. He describes the potential he sees from his own interactions.

"There are new genres coming up in the town, from jazz hop to other experimental music. We keep seeing new faces, an indicator that the scene has grown."

Nongkynrih tries to organise at least one gig a week and entry fees can be as low as Rs 50—making it more accessible to teenagers and college students.

Local artists Ducktape playing at the Mellow Mood Cafe, a favourite haunt of students and young professionals.

Filling Big Shoes

Shillong's established names continue to entertain audiences around the country while reminding younger musicians of the town's legacy. The flamboyant Lou Majaw remains a poster child of Indian rock'n'roll, popping up at venues across town, while Rudy Wallang (Mojo, Soulmate) is one of the country's premier guitarists.

A former member of the band Mojo, Keith Wallang heads one of the North-East's most prominent talent management firms. He believes that Meghalaya has a lot more to offer if the right environment is created. "We need music and arts in school curriculums and also a standard continuous support for artists that are already out there doing their thing."

Summersalt's Shangpliang believes that music can be a culturally uniting force. "Mainstreaming of artists from the Northeastern regions will facilitate cultural exchange. This artistic musical integration promotes a sense of ownership and pride—because India belongs to everyone in this country, whether you are in Delhi or Bombay, or Shillong."

Rape Survivors Share Why They Stayed Quiet In Powerful #WhyIDidntReport Tweets

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President Donald Trump wonders why survivors of sexual assault don’t immediately report the crime to authorities.

We know this because Trump literally asked the question Friday morning, in a series of tweets seeking to cast doubt on Christine Blasey Ford’s story that Supreme Court nominee Brett Kavanaugh forced himself on her when they were high school students.

According to the federal government’s own estimates, two-thirds of people who are raped or sexually assaulted don’t report it. (Blasey did discuss the trauma with a therapist years later.)

Well, Mr. President, you asked ― and the internet more than answered.

Sexual assault survivors began sharing their own heartbreaking and harrowing experiences in response to Trump’s question, using the hashtag #WhyIDidn’tReport.

(Warning: Some readers may find the following disturbing.)

How Indian Women Can Make Sure They Get Paid As Much As Their Male Colleagues

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Representative image.

Last year, Heidi Lamar was chatting with a male colleague at a party organised by Google, her employer when she realised that the company had been quietly paying several women less money than men. Lamar, who was a teacher at Google's Children Center, learnt during the conversation that while she was being paid $18.51 per hour, the man was being paid $21.00/hour for exactly the same kind and quantity of work as hers. Additionally, Lamar had a masters' degree in teaching, which the male colleague, who was hired in a higher pay band than her, didn't have.

The party, ironically, was to celebrate International Women's Day.

Lamar took up the issue with Google the same month. Google "lied to her and did not correct the problem", her lawyer, James Finberg told HuffPost India.

Months later, in September, Lamar was one of the four women who sued the company for discriminating against its female employees over pay. The other women—engineering and sales professionals—also went through identical cycles of discovering that Google was unreasonably paying them less and then encountering dismissive responses when they complained. In December, in a temporary victory for Google, the women's lawsuit was dismissed. In January, three of them—Kelly Ellis, Holly Pease and Kelli Wisuri—revised the lawsuit, which Lamar also joined in. Then, in March this year, Google spent a whopping $270,000 to pay off 228 employees across US, UK and India to close the gender and race pay gap that existed.

ALSO READ:Experts Tell You What To Do If Your Parents Are Hell-Bent On Separating You And Your Lover

The four plaintiffs, their lawyer James Finberg told HuffPost India, quit the company eventually. Shortly after resigning in July, Lamar wrote in a Facebook post: "Man. Leaving a school and coworkers and families I love is terrible. This commute is also terrible. I'm in my final few weeks at Google and am having all the feelings."

Earlier this year, a jobs site surveyed 5,500 men and women across India. The results suggested that women earn around 20% less than men. While conversations around the gender pay gap regularly surface on social media, and women belonging to industries ranging from entertainment to journalism speak about wage discrepancy, chasing equal pay at the workplace can be both daunting and complicated.

MYTHS AND TRUTHS

Many factors contribute to the gender pay gap numbers in India. HuffPost India spoke to several women corporate leaders, some of whom said that the wage gap can't be seen in isolation and hence can't be addressed simply by 'fixing' the corporate culture.

Debolina Dutta, the human resources head at Schneider Electric for south-east Asia, said women in India leave the workforce at an age when most men their age don't feel compelled to. "If you look at, say, college placements, companies hire almost the same number of men and women at the same pay band," she said. She recollected an instance where an IT giant she was employed with had 54% women at the entry level, which dropped drastically a few years later and was significantly less for older age groups.

"Because there are very few women in the higher salary bands, the average pay of women is lower than that of men. Fewer women rise in ranks compared to men, therefore crowding the lower pay bands."

"At a certain age, several women leave work to pursue motherhood or marriage, because in India we are socialised to believe that women should be taking care of children and household. There's a sharp drop in the number of women in the mid- and higher levels as a result," said Dutta, suggesting that society as a whole should change to make sure women are treated equally at work.

The Monster.com salary index also found that the wage gap was the highest in India—to the tune of 25%—at an experience level of above 11 years.

Ester Martinez, the editor-in-chief of People Matters and former global human resources head for Tata, echoed Dutta's sentiments. "Because there are very few women in the higher salary bands, the average pay of women is lower than that of men. Fewer women rise in ranks compared to men, therefore crowding the lower pay bands. This results in the wage gap that we see in several surveys," Martinez said.

Martinez added that companies should make sure their overall policies have "gender hygiene" so that employees are empowered equally and feel comfortable about pursuing their ambitions.

HOW TO DETERMINE IF A COMPANY IS PAYING EQUALLY

Like in the Google case, it's difficult to find out if companies are insidiously practicing wage discrimination. Lamar and Ellis both came to know from their male colleagues after years of working at Google that they were being paid less. Harlina Sodhi, who has been an HR professional for 22 years, as well as a diversity leader and TedX speaker, said women need to keep their ears to the ground while considering an offer. She suggested closely looking at Glassdoor reviews and salary data.

Sodhi also suggested that women could call recruitment firms and headhunters to get a sense of the average salary of the profile offered to her and also ask them what kind of salaries companies are willing to pay for a similar job.

"Look at the compensation data that firms put together, talk to your network and look at filings that the company does where they have to publish salary of certain levels of leaders," Sodhi said.

She suggested that while joining a new company, a woman could ask questions about the "culture of the company".

"She can ask the HR or the person she will be reporting to questions about the stand it has with respect to gender equality and diversity, egos and cases of how other women have fared there. It's more about getting her role's worth relative to a man doing the same job than generic comparisons. There are several variables such as experience, context, proven expertise, longevity," Sodhi said.

"Your last salary shouldn't be a judge of your calibre.You should demand what you think you deserve."

DON'T GET STUCK AT YOUR LAST PAY

Most companies, said Martinez, try to compute a new hire's salary based on how much she used to get paid. In the case of Google as well, the company had hired the plaintiffs based on their last salary and hired them at a lower pay level, even though their experience should have placed them at a higher pay band in the company. Finberg told HuffPost India, "Google told Heidi that the male pre-school teacher brought in at a higher salary had (1) more experience; and (2) higher interview scores. Neither statement was true. Google refused to pay her the back-pay differential. Kelly Ellis was told by a manager that she had been inappropriately put in level 3 instead of level 4, but when she asked to be moved up, she was told she had not been at Google long enough."

Martinez said, "Your last salary shouldn't be a judge of your calibre.You should demand what you think you deserve."

NEGOTIATE HARD

A lot of people, said Martinez, especially women, don't negotiate hard or skillfully enough for better pay. While it is ideal that companies be fair and transparent in their payment structures, in this dog-eat-dog world, negotiating for salaries is a skill one should acquire.

At the entry level, Martinez suggests that it helps to talk passionately about your development plans for and in the company with your reporting manager and HR. "It is important to also ask yourself a few questions—am I being seen as an ambitious person? A lot of women work very hard, but are unable to articulate their ambitions unabashed," said Martinez.

Martinez has witnessed during her career that when women are unhappy with their salary or think they are being discriminated against, they just leave. Instead, she says, they should persist and aggressively pursue seniors for better projects and more challenging opportunities.

Both Dutta and Martinez pointed out that it is important to network—something women, burdened with home and family responsibilities—find difficult to do. "It is important to have a network, keep in touch with them about opportunities and salaries and generally be seen," Dutta said. Martinez added that having a network also helps in determining if a woman is indeed being shortchanged by her employer.

WHAT IF YOU MANAGE TO FIND OUT THERE IS INDEED A PAY GAP?

It's never an easy way from there. When Ellis and Lamar found out, they took it up with their managers, only for their concerns to be dismissed. At least, when they filed the lawsuit later, apart from their own personal conversations, they had as evidence a survey done by the labour department of the US government which found widespread discrepancies in Google's pay structure. Finberg told HuffPost India that there is little transparency in the United States about salary structures but as Google is a government contractor, the labour department regularly reviews its policies.

Sodhi said instead of being anxious, women could seek out other women in senior positions in the industry for their advice, thereby also informing them about the pay discrepancy they are facing. A comparison with another colleague, Sodhi suggested, is never a good idea and also cannot be held as concrete evidence without endangering the colleague's prospects. "Best to do a job evaluation, map it with industry salary median, fully be cognizant of your performance and potential and have an objective discussion with manager and HR," Sodhi said.

"You can always ask that to the HR or your boss. Say for example, for one pay band, salaries could range from Rs 60 to Rs 100, it's perfectly professional to ask where you figure in that range and why,"

Martinez added that it is important not to jump the gun, especially if one doesn't have valid data—always a problem in India. She suggests that, during the course of being employed in a company, a woman could actively discuss and seek advice on what projects she should be handling, what responsibilities she sees herself taking in the future and what development needs her superior has in mind for her. Alongside that, Martinez said, she should add facts about wanting to make personal investments like buying property etc, thereby indicating that though she is raring to take on challenges, she should be paid likewise as well.

One way to open such a conversation, according to Martinez, is by asking where she figures in a company's pay band. "You can always ask that to the HR or your boss. Say for example, for one pay band, salaries could range from Rs 60 to Rs 100, it's perfectly professional to ask where you figure in that range and why," she added. That conversation can then expand to how you can develop and consequently earn more.

Sodhi, however, suggests that if a woman wants to be direct about an existent pay gap, she could do "a rigorous self evaluation, run it past an trusted advisor and ask for a conversation".

Sodhi thinks it is important for women to have a coach or a sponsor whom she can honestly talk to within her industry—reiterating the point about networking made by Dutta and Martinez.

"I would back that up by a documented email saying 'thank you' or 'next steps as agreed' and periodically review those," she said.

THE LAWS

The Equal Remuneration Act And Rules, 1976 says that companies cannot discriminate against anyone based on sex. However, service lawyer Umesh Kumar said that it is very difficult to sue a company in India over this since there is no approved review procedure in place. "No company will admit to discriminating based on gender. They will obviously find some issue like performance etc. However, one can challenge a company if she thinks that she has been unfairly denied a promotion or a raise when everyone received it."

RESOURCES

Sodhi suggests women can find a sponsor to discuss professional hurdles in most industries. Following are the ways she suggests:

— Approach her diversity and Inclusion head to request for one. Sodhi suggests one can also check with her manager if he/she can recommend anyone

— Can join relevant social media group or LinkedIn community. Slowly, over a period of time find a sponsor

— Join programs offered to many bodies such as SHRM and Believe In Yourself (Sodhi is a co-founder).

4.Become a member of 'Lean In' or similar organizations.

(This list will be updated as and when we get inputs about mentoring.)

HOW IS WAGE GAP CALCULATED

The gender pay gap is usually determined by adding the salaries of all the women holding full-time jobs all year and then finding the median salary. For the uninitiated, a median salary is one that falls exactly in the centre when all the salaries of the people being surveyed are listed in ascending order. At times, like in Great Britain, the mean—or average salary of a man or a woman—is also taken into consideration for calculating the pay gap.

While considering annual salaries is a popular way to calculate the wage gap, this article points out that the pay gap can also be calculated on the basis of people's weekly earnings, leading to very different results. The survey conducted by Monster.com for India took into consideration the median hourly salaries of men and women in India and found that the former earned Rs 241 per hour of work compared with the latter, who earned Rs 184.4 each hour.

You Realize The Olympics Don’t Have To Exist, Right?

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The Olympic rings at Flamengo Beach, where the Rio Games' sailing events took place.

Thursday morning brought the world a small bit of gross but totally unsurprising news, when the Associated Press reported that Pyeongchang, South Korea, the city that hosted the Winter Olympics all of seven months ago, may be forced to tear down at least four Olympic venues that are now sitting empty and unused.

The venues ― a speedskating arena, a hockey center, a bobsled track and a ski jump ― cost Gangwon province more than $5 million annually for upkeep, and the provincial government hasn’t been able to get the feds to help pay for it. Meanwhile, the former ski course is now “an abandoned dirt runway, strewn with rocks and unused gondolas,” according to AP, which helpfully noted that prior to the Olympics, it had been home to a rare indigenous forest. (This is a good place to mention that Pyeongchang spent more than $13 billion on the Olympics, including more than $100 million on a centerpiece stadium that it immediately demolished after the games.)

The International Olympic Committee, the organization of grifters and profit-hounds that oversees the games and all of their excesses, is once again feigning ignorance and blaming the hosts. It’s not the IOC’s fault, of course. How could the organization that awarded the Olympics to a remote town in a country with zero historical affinity for winter sports have known it would all go wrong?

If only there had been signs, like the $50 billion price tag for the 2014 Sochi Olympics in Russia, or the incredible cost overruns of the 2016 Summer Games in Rio de Janeiro, a city where a sprawling Olympic park now sits completely empty right next to the poor neighborhood that organizers destroyed because it was in the way, and where the public security regime established ahead of those games has left thousands of people dead.

If only there had been signs, like the modern Olympics’ incredible consistency when it comes to displacing poor residents ― more than 2 million worldwide since 1988, according to studies ― or when it comes to destroying the environment and leaving empty shells of venues that require costly conversions to become useful, in the rare instance that they’re re-used at all.

If only there had been signs, like the studies showing that the Olympics exceed their initial cost estimates 100 percent of the time, with final expenditures averaging double the originally projected costs, or the games’ undefeated record of driving blatant human rights violations against poor, minority populations.

A man sits atop the rubble of his home in Vila Autodromo, a Rio de Janeiro neighborhood that was destroyed to make way for the city's 2016 Olympic park.

The IOC knows all of this, of course, and it is all plainly evident to cities and the media and everyone else, too. And yet it keeps happening, because the world is gripped by a cyclical Olympic amnesia and some weird belief that we have to keep doing this.

We don’t, but every two years, the international sports media show up to another one of these events and spend three weeks broadly ignoring the litany of stories that have already detailed the disastrous effects the Olympics have had on city budgets, poor people’s homes, the environment and everything else. Instead, the media cover the games like the party-slash-sporting event they would be in an ideal world.

During the 2016 Rio Games, for instance, a member of an NBC-contracted film crew told me that anyone working for the Olympics’ biggest broadcast partner needed special permission to visit the city’s favela neighborhoods, which faced exploitation and police lockdowns because of the games ― that is, when they weren’t slated for actual destruction. His work station was a pop-up studio on Copacabana Beach, from which the favelas were easily ignored. 

Eventually, though, the party ends, and the same old stories begin to trickle out again: The venues are empty, the budgets are exploded, the poor people don’t have homes, the sacred forest that was torn down is, well, not there anymore. Everyone shrugs, as if all of this is a reasonable price to pay to see a few people run fast. The reporters wrote the stories, they did their jobs ― they even spilled some ink calling for reforms to the IOC and the Olympic process, perhaps. 

But still the next party must be covered. So the process repeats itself, over and over again, with hardly any of the media figures who parachute in to cover the ice skating or the 100-meter dash or the swimming or the doping (of course, the doping) bothering to connect the dots or reach one simple conclusion: The problem isn’t Pyeongchang or Rio de Janeiro or Sochi or Atlanta or Beijing. It’s the Olympics themselves. 

None of this is an accident. It’s supposed to work like this, and so there’s no reason to believe the IOC official who told AP that the organization would be “ruthless” when it came to ensuring that future games would have only positive long-term effects on host cities. There is no reason to trust an organization that has consistently touted reforms that consistently failed to reform anything. The IOC’s “Agenda 2020” was supposed to usher in a new era of Olympism, but Tokyo 2020 is already a budget-bustingenvironmental disasterthat is displacing poor folks again.

In 2022, the Winter Games will return to Beijing, which forcibly removed as many as 1 million poor and indigenous people from their land or homes the last time it hosted an Olympics in 2008. This week, Chinese Olympic officials admitted that they wouldn’t address ongoing human rights concerns in the country outside “the context of the Olympic Games” ― as if Olympic officials in China or anywhere else ever have or ever planned to address such abuses inside “the context of the Olympic Games” either. 

Paris 2024 and Los Angeles 2028 may not create quite the same problems because those cities already have most of the necessary infrastructure. But the games will still have ill effects ― especially for the homeless who will be swept off the streets, the poor who will be gentrified out of their neighborhoods, and the racial and sexual minorities who will be subjected to even more scrutiny and brutality at the hands of law enforcement. A simple look at history makes it all too easy to foresee, and yet much of the early coverage of preparations in Paris and LA has fawned over the cities’ potential to prove there is an Olympic model that can “work.”

Some of that amnesia and apathy on which the IOC depends is beginning to break. The media today do a slightly better job of seeing the Olympics for what they are, while some cities and activist groups around the world have surveyed the carnage left behind and decided they want no part of the spectacle. But the Olympic blinders remain strong enough to keep almost everyone from admitting the most obvious truth about the games.

The Olympics are a scourge, a persistent disease that we know how to cure but refuse to because organizers, politicians and the media are too full of the conceit that the Olympics must exist. It’s that conceit that powers the belief that the Olympics can be reformed and carried out in a manner that reduces the disastrous impact they deliver with brutal, devastating consistency. Remove that conceit, get past the amnesia and it is clear they can’t be fixed ― that the cure is neither corporate-branded public relations pablum masked as “reform” nor some pie-in-the-sky plan to rotate the games among a handful of semi-permanent host cities.

“This is unconscionable, IOC,” tweeted USA Today sports columnist Nancy Armour in reference to Pyeongchang’s post-Olympic struggle. And it is. But the cure, as Armour herself has suggested, is to end the Olympics, and the truly unconscionable thing is that we haven’t yet.

'Captain Marvel' Comic Writer: She Always Gets Back Up Because 'F**k You'

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Brie Larson as Captain Marvel.

Marvel Comics’ Carol Danvers character has been through many incarnations over the years, and in the latest she’s using her Captain Marvel moniker.

That’s the version we’ll see in theaters in March 2019, starring Brie Larson as the superhero, and it owes a lot to writer Kelly Sue DeConnick. With the release of the first “Captain Marvel” poster this past week, we see the tagline from DeConnick’s 2012 series: “Higher, further, faster, more.”

DeConnick’s run of “Captain Marvel” comics basically recreated the character for a new generation. So when she has something to say about Danvers’ journey from comic to film ― like she did in an interview with Polygon published Wednesday ― we listen.

That’s especially the case when she compares Danvers, who is slated to appear in the next “Avengers” installment, to the leader of her future crew, Captain America.

“Carol falls down all the time, but she always gets back up,” DeConnick told the video game website. “We say that about Captain America as well, but Captain America gets back up because it’s the right thing to do. Carol gets back up because ‘Fuck you.’”

When imagining Danvers, DeConnick said she leaned more heavily on the hero’s background as a colonel and pilot in the U.S. Air Force. Her costume was redesigned to feel more like an Air Force flight suit, instead of the “bathing suit, thigh-high boots and opera gloves” of her previous outfits. 

As powers go, Captain Marvel is super strong, she flies, and she can absorb and deliver huge amounts of energy. Despite all that greatness, DeConnick says the key to Danvers’ character is she is constantly trying to prove herself, which stems back to the strained relationship she had with her father.

Viewers can see this in the “Captain Marvel” trailer released Tuesday. With scenes of the title character getting back up off the ground at different points in her life, we see her persistence in action.

And though we’re excited to finally see Captain Marvel on the big screen, we’re also pumped to see her interactions with the rest of the Avengers in the as-yet-untitled follow-up to “Avengers: Infinity War,” which comes out in May 2019.

Bring. Her. Thanos.

Filmmaker Kalpana Lajmi Dies Aged 64

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Filmmaker Kalpana Lajmi in a file photo.

MUMBAI -- Critically acclaimed filmmaker Kalpana Lajmi, who was suffering from kidney ailment, passed away early Sunday morning at a hospital here. She was 64.

Lajmi was the daughter of painter Lalita Lajmi and niece of legendary filmmaker Guru Dutt.

Her brother, Dev Lajmi confirmed the news of her death.

"She passed away at Kokilaben Dhirubhai Ambani hospital at 4.30 am. She was suffering from chronic kidney disease and liver failure. She was on dialysis. She has been in and out of the hospital for three years," Dev told PTI.

He said the last rites of the director will be possibly conducted today.

Lajmi debuted as an assistant director under renowned film director Shyam Benegal, who was also her uncle. She went on to work as an assistant costume designer in Benegal's Bhumika: The Role (1977), starring Smita Patil, Amol Palekar and Naseeruddin Shah, among others.

"She was a niece of mine. She was a very fine filmmaker. She went through a long period of illness, it is tragic. She was much young to go," Benegal told PTI.

Lajmi made her directorial debut with the documentary, "D.G. Movie Pioneer" in 1978.

Known for making fiery films with women at the core of her stories, her filmography boasts of movies like Ek Pal, Rudaali, Daman, Darmiyaan and Chingaari (2006), her last directorial.

Rudaali (1993) featuring Dimple Kapadia in the lead was India's official entry for Best Foreign Language film at the 66th Academy Awards. It also went on to win three National Film Awards, including Best Actress for Kapadia, Best Art Direction for Samir Chanda and Best Costume Design for Simple Kapadia.

Soni Razdan, a close friend of the director, said it is a heartbreaking news.

"She has been suffering for a long time. But she fought very hard. Unfortunately her body couldn't handle it. I did speak to her last Sunday and we were supposed to meet on Wednesday, but she was readmitted to the ICU," Razdan told PTI.

Earlier today, the actor tweeted, "Our dear beloved friend Kalpana Lajmi has gone to a better place. RIP my darling Kalpan. I shall miss you so terribly."

The director, who was going through a financial crisis, was supported by several celebrities from the film industry in her final days, including Razdan, Alia Bhatt, Aamir Khan, Salman Khan, Karan Johar and Neena Gupta.

Razdan said the director-writer had penned a book, "Bhupen Hazarika - As I Knew Him" on the veteran singer and her long-time companion, which she was planning to adapt on big screen.

Chingaari, starring Sushimita Sen, was also based on Hazarika's novel The Prostitute and the Postman.


Prime Minister Narendra Modi Launches Ayushman Bharat Yojana In Jharkhand

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RANCHI -- Prime Minister Narendra Modi launched the Pradhan Mantri Jan Arogya Yojana-Ayushman Bharat from Jharkhand on Sunday.

The ambitious scheme, renaming the Pradhan Mantri Jan Arogya Abhiyan (PMJAY), aims to provide a coverage of Rs 5 lakh per family annually, benefiting more than 10.74 crore poor families for secondary and tertiary care hospitalisation through a network of health care providers.

"The prime minister will launch the scheme on 23 September, but it will become operational from September 25 on the birth anniversary of Pandit Deendayal Upadhyay," Niti Aayog member V K Paul, the chief architect of the scheme, had said.

Billed as the world's largest government healthcare programme, it will be funded with 60% contribution from the Centre and remaining from the states.

The scheme will target poor, deprived rural families and identified occupational category of urban workers' families, 8.03 crore in rural and 2.33 crore in urban areas, as per the latest Socio-Economic Caste Census (SECC) data.

It will cover around 50 crore people and there is no cap on family size and age in the scheme ensuring that nobody is left out.

Over 8,735 hospitals, both public and private, have been empanelled for the scheme, and as many as 31 states and union territories have signed MoUs with the Centre and will implement the programme.

Telangana, Odisha, Delhi, Kerala and Punjab are not among the states which have opted for the scheme.

Union Health Minister J P Nadda, who recently visited the Jharkhand capital, had said that money would not go to any person. It would go from institution to institution with the Centres contribution being 60 per cent and the states 40 per cent.

The prime minister will also lay foundation stones for medical colleges in Chaibasa and Koderma.

The Best Late-Night Snacks, According To Nutritionists

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Hunger strikes late at night, and even though you know you should probably just go to bed, you raid the kitchen for something, anything to satiate that nagging desire. While eating a slice of pizza, some ice cream or potato chips might satiate the craving, chances are you won’t be feeling so great when trying to fall asleep after, or even the next morning.

As the old saying goes, “Eat breakfast like a king, lunch like a prince and dinner like a pauper.” Late-night eating is generally discouraged, as recent studies suggest that the body may process food differently at various times of the day. If you eat before sleeping, your body is more likely to store calories as fat rather than convert it to energy, though more research is needed to confirm whether the timing of meals can be connected to weight gain rather than the typical model of calories in vs. calories out.

We chatted with four nutritionists to get the scoop on late-night snacking, as well as their recommendations for better-for-you options if you just have to eat after dinner. 

When eating at night, aim to have your last meal a few hours before bed to give your body time to digest.

“Nighttime is when you are the least metabolically active and is the main reason you shouldn’t eat large amounts in the evening,” said Jonathan Valdez, owner of Genki Nutrition and media rep for New York State Academy of Nutrition and Dietetics. He recommends eating dinner, which should be the lightest of your meals for the day, at least 2-3 hours before bed to give your body ample time to digest. Additionally, he said a big meal right before bed can lead to problems sleeping.

Midnight munchies might mean you didn’t eat enough during the day.

“If you find that you’re consistently hungry late at night, try to determine if you’re eating enough earlier in the day,” said Amy Gorin, MS, RDN and owner of Amy Gorin Nutrition in New York. She recommends eating a meal or snack every 3-5 hours.

Valdez adds that you should start the day with a breakfast high in fiber, protein and calories, avoid skipping meals and ensure that each meal has an adequate amount of calories, carbohydrates, protein, fat and fiber to keep you full. “Snacking has its purposes, especially if you work out or to avoid overeating at the next meal,” said Valdez.

Eat if you’re hungry, but first make sure what you’re feeling is actually hunger.

“If you’re hungry you should eat something, no matter what time it is,” said Alissa Rumsey, MS, RD and founder of Alissa Rumsey Nutrition and Wellness in New York. But sometimes our desire to eat late at night is rooted in something else, such as stress or other emotional issues, habit or boredom. “Often we just reach for food on autopilot, without processing what we are actually feeling. If it’s not physical hunger, what is causing you to want to eat? Be intentional with your eating and work on making a conscious decision to eat,” Rumsey told HuffPost. 

It’s easier said than done, but it’s an important point. If you’re feeling restless, Gorin recommends a walk or a light workout. For emotional eating, “try to practice a coping skill that actually helps that emotion,” Rumsey said. If you’re stressed, for example, she suggests trying something else to take your mind off things, like watching a funny movie or listening to music.

“On occasion, satisfying non-physical hunger cravings is OK as long as a habit is not made out of it,” said Rebecca Ditkoff, MPH, RD, CDN and founder of Nutrition by RD. Instead of a snack, she recommends treating yourself to a cup of herbal tea or warm almond milk with turmeric and cinnamon.

Make your own trail mix with a combination of dried fruit and nuts.

If you do have to snack, go for smart carbs, healthy fats and protein.

A satiating after-dinner snack consists of one or a combination of the following, outlined by Ditkoff: protein to curb hunger (such as 1/2 cup of Greek yogurt or an ounce of cheese), filling healthy fats (like 1/4 cup nuts or a quarter of an avocado) and smart carbohydrates made with whole grains and filled with fiber (try 2-3 cups of popcorn).

“Carbohydrates are a good choice because they trigger insulin release, which can help tryptophan (an amino acid that helps make melatonin) enter your brain and bring on sleep,” Rumsey said, noting that pairing carbs with protein will help trigger appetite-suppressing hormones and keep you full until morning.

For Valdez, protein is king. If you’re craving something sweet he recommends Greek yogurt with fruit or peanut butter with apple slices. Jerkies (beef, pork or fish), homemade or packaged trail mix, string cheese and a warm glass of milk are also on his list.

Rumsey also recommends trail mix, and makes her own with dried fruit (a source of carbohydrates and natural sugar) and pistachios (for their high protein and fiber content). Oatmeal, a good source of whole grain carbs, is also on her list, as well as crackers with hummus. Food and drinks with caffeine, including coffee, caffeinated tea, soft drinks and chocolate, should be avoided.

Ditkoff’s snack picks include a slice of Ezekiel toast with a tablespoon of nut butter or, for something lighter, a spoonful of nut butter or a Blue Diamond 100-calorie snack pack. Another favorite portion-controlled snack is Breakstone’s 4-ounce cottage cheese cups (90 calories) paired with apple slices. Tart cherries (which contain melatonin) and nuts like almonds, cashews or pecans (high in magnesium, another mineral beneficial to relaxation and sleep) round out the list. Ditkoff agrees that caffeine should be avoided, as well as spicy and greasy foods that can upset the stomach and lead to poor sleep quality.

If you’re going to eat late at night, do so mindfully.

This goes for all meals, but nighttime meals are often spent in front of a screen, which can suppress natural satiety cues from the body, reduce your ability to fully enjoy what you’re eating and ultimately lead to overeating. “I’m a believer in listening to your body and honoring cravings,” Ditkof said. “The key is finding balance and not overindulging, and watching portion size ― especially later in the evening.”

What To Do When Your Libidos Don’t Match

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Are different sex drives in a relationship a deal breaker? Experts say they don't have to be.

In an ideal world, each couple would be made up of two partners with identical sex drives

The problem with that, besides being unrealistic, is that our libidos aren’t set in stone. They fluctuate over the course of our lives for any number of reasons:  stress, birth of a childagingmedication side effects, certain physical and mental health conditions, among countless others.  

If you and your partner just aren’t on the same page sexually these days, don’t fret. In fact, it’s very common for couples ― especially long-term ones ― to deal with mismatched libidos at some point. According to one 2015 study, 80 percent of couples experienced a “desire discrepancy” with their partner in the past month. And despite gender stereotypes about heterosexual relationships, it’s not just male partners with high libidos and female partners with low libidos. 

“In around 60 percent of the couples that I see in my clinical practice, it is the women who have a higher sex drive,” sex therapist Gila Shapiro said. 

If left unaddressed, differing levels of desire can create an unpleasant relationship dynamic. Often the higher-libido partner deals with repeated sexual rejection that may impact their self-esteem, while the lower-libido partner can get overwhelmed by sexual pressure and discouraged if they feel like they’re not living up to their partner’s expectations.  

So should different levels of libido be a deal breaker? Not necessarily,  psychologist and sex therapist Janet Brito said, so long as the couple is willing to have some honest conversations and make compromises. 

“It really takes both parties working together on finding some common ground and agreeing to meet each other’s moods, not 100 percent of the time, but more than 50 percent of the time,” she said. “The focus becomes more about how sexual intimacy and connecting in that way nurtures the relationship, and less about focusing on individual needs.” 

We asked sex therapists for their expert advice on how to deal when your sex drive and your partner’s sex drive just aren’t lining up. Below, find out what they had to say: 

1. Get comfortable talking about sex (and other tricky subjects) 

No surprise here: Strong communication around bedroom issues is key. Sex can be a sensitive subject, particularly when partners feel out of sync, but it’s essential to talk things through anyway. Sex therapist Douglas C. Brooks tells his clients to focus their attention on how to communicate their own needs and insecurities.

“Talk more about feelings about sex and intimacy,” he said. “By respectfully communicating to one another, it can lead to a better understanding of this issue.” 

As long as you’re able to express your point of view and really listen to what your partner has to say without blaming or shaming, the issue doesn’t need to become grounds for a split, sex therapist Shannon Chavez said. 

Mismatched sexual drives are only a deal breaker if you cannot communicate effectively and get stuck in situations where one or both partners is defensive, hurt or unreasonable about expectations around sex,” she said. 

2. Figure out when you have the most energy

When you’re exhausted and run down, sex is probably the last thing on your mind. Identifying the day and time you usually have the most energy and then seeing where you and your partner overlap may help you map out some opportune times to get frisky. 

“This is important as matching their energy levels will maximize their chances of getting it on,” Brito said. “Once that’s established, I’d suggest they reserve that time for themselves.”

3. Set the right mood

Does a hot bath, a candle and the right playlist make you feel like a sexual god or goddess? Does a messy kitchen or a rough day at the office totally kill the mood? Brito recommends zeroing in on which conditions put you each in the mood and which don’t. 

“Identify what your bridges (a clean house, a nice scent) or poisons (relationship conflict or resentment) to desire are. Then be intentional about building more bridges and lessening the poisons,” she said. 

The same goes for nice, little things you can do for yourself that make you feel hot, whether it’s a haircut or a good workout class. 

“Find out what makes you feel good about yourself, what makes you feel sexy, so that you sabotage less and connect more,” Brito added. 

4. Get intimate without actually having sex

Focusing too much on the sex itself can add unnecessary pressure to the situation. Instead, start slow; engage in sensual activities that don’t necessarily culminate in penetrative sex. 

“Explore different erotic menus that focus on connection and not only sexual activity such as touching, kissing, eye-gazing and play,” Chavez said. “Connection builds safety and closeness where erotic energy can develop.”

Over time, these little acts of affection can improve your intimate bond ― whether sex happens that night or not.

“The path to more frequent sex often starts with foreplay, sexual teasing and with touching before the ‘big deed,’” Brooks said. 

Sometimes, quality alone time ― even of the nonsexual variety ― is all you need to make you feel genuinely connected to each other. 

“Take a walk, watch a movie in bed, buy some sexy sleepwear and have some fun,” Brooks said. “Staying connected to our partners is important for our overall well-being.”

5. Don’t underestimate masturbation

Masturbation is often thought of as a solo activity, but it doesn’t have to be. When one partner isn’t in the mood for full-on sex, watching ― or helping ― their partner get themselves off could be a solid backup plan.  

“Don’t define masturbation as a lesser sexual activity,” Shapiro said. “Masturbation, which is considered a solitary experience, can become a shared one and a partner can include the other through eye contact, touch, talk and still maintain a sexual connection while meeting one’s needs.”

And if your partner isn’t down to assist, then some solo play can still release some of that sexual tension and improve your well-being

“Masturbation can be a wonderful alternative to meets one’s own needs,” Brooks said. 

6. Consider seeing a sex therapist

If things just aren’t clicking for the two of you, it might be worth making an appointment with a sex therapist, who can offer helpful insights and suggestions. 

“Sometimes couples get stuck in the argument around libido issues and need a therapist to see both points of view and give suggestions and a plan that couples can follow without conflict,” Chavez said. 

A sex therapist may also be able to pinpoint some of the underlying issues that could be contributing to your sexual disconnect. 

“In the cases that [the desire discrepancy] becomes problematic, there tends to be other underlying challenges, compounded with difficult communication patterns and unresolved resentments or conflicts,” Brito said. “The sexual symptom tends to become a representation of some deeper pain or unmet need.” 

What is the Aadhaar Judgement Of the Supreme Court About?

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The Supreme Court of India is about to pronounce its judgement on the constitutional validity of the Aadhaar.

"It looks more than a bit crooked and rickety, but then again, a lot of Indian infrastructure is created and deployed with those characteristics," wrote American science fiction author, Bruce Sterling, on India's Aadhaar. "They could have chosen a more democratic process to deploy Aadhaar, but Indian democracy deploys a heap of stuff, and it's hard to claim that any of it is much better-made than Aadhaar is."

This proposition will be put to the test as the Indian Supreme Court prepares to deliver its a verdict on the validity of the Aadhaar, the largest biometric ID system in the world. Critics describe Aadhaar as a gateway to building a police state, but supporters insist that project reduces corruption, brings about savings, and greater efficiency in governance.

Now, as a five bench court of Chief Justice Dipak Misra, Justices DY Chandrachud, AK Sikri, AM Khanwilkar, and Ashok Bhushan prepares to deliver its verdict, here's what you need to know.

What Is Aadhaar?

Under the Unique Identification Authority of India (UIDAI), the Aadhaar project has been running for nine years now, in order to build the world's largest biometric identification database. The idea behind the Aadhaar is to make it simpler to identify people and better target the delivery of government services, while also opening up the setup through APIs for private use, to make it easier for companies to do business, and to encourage new startups to take advantage of the platform.

To do this, the UIDAI has gathered up the fingerprints, iris scans, and photographs of around 1.3 billion people.

Over time, Aadhaar moved from being an ID that was only required to access government subsidy programs, and has become utterly ubiquitous. It's used for everything from getting a passport to getting a bank account to a cellphone connection.

It is also the underlying basis for a system called India Stack, which is a set of APIs to allow the government and businesses to build an active ecosystem on top of the Aadhaar and other digital infrastrucutre using APIs such as eKYC to authenticate people, and UPI to carry out financial transactions, for example.

Why Is Aadhaar Controversial?

Most of us know Aadhaar as an annoyance — having to link it to our income tax payments, requiring it for death certificates or maybe being asked to produce it to get deliveries from Amazon.

But for many Indians, Aadhaar has been much more dangerous. For instance, there is the story of an 11 year old girl in Jharkhand, Santoshi Kumari, who starved to death. She was denied government subsidized food, because her family did not have an Aadhaar card linked to their ration card. Apart from her, there have been at least 14 more starvation-deaths linked to Aadhaar.

There's the war-widow in Haryana, Shakuntala Devi, who died in a hospital because she didn't have an Aadhaar card. She was brought to the hospital in a critical condition owing to a heart problem, and her son was able to produce his own Aadhaar number, but not his mother's.

There are many stories of manual laborers being denied Aadhaar benefits, since their work leads to damage to fingerprints, so the biometric checks don't clear. This is also a problem for the elderly, and for an 81-year old former ISRO scientist, Aadhaar has become a huge problem, as he can't carry out biometric authentication at his bank.

At the same time, the exponential growth of the project has sparked concerns among security researchers and academics that India is the first step toward setting up a surveillance society to rival China.

In the state of Andhra Pradesh in India, there's a war room next to the state chief minister's office, where a wall of screens shows details from databases that collect information from every department. All of this is gathered together into dashboards that can be accessed by the officials over the Internet—and anyone else as well, as many departments set up no access controls.

Is Aadhaar Secure?

Aadhaar's ubiquity means that almost every government department, and other public institution you interact with, uses the number. And many of these bodies have not taken steps to secure the data they collect. Government websites leak the Aadhaar numbers of students, while the Department of Posts asked people to paste copies of their Aadhaar cards on top of parcels. Another leak put the bank account and Aadhaar number of people just one Google search away.

"They can't protect it until they encrypt it and stop sharing data," said Srinivas Kodali, an independent security researcher.

A woman goes through the process of finger scanning for the Unique Identification (UID) database system, also known as Aadhaar, at a registration centre in New Delhi, India, January 17, 2018. Picture taken January 17, 2018. REUTERS/Saumya Khandelwal

To make things worse, the Aadhaar software itself has been built up over the years as the result of a series of pragmatic choices, which today compromise its security as well.

HuffPost India found evidence that the enrolment software used to add people to the Aadhaar database was compromised, and versions of this software are being sold over WhatsApp.

Gustaf Björksten, Chief Technologist at Access Now, a global technology policy and advocacy group, is one of the experts who analysed the software at HuffPost India's request. "To have any hope of securing Aadhaar, the system design would have to be radically changed," Björksten said.

To enable a fast rollout of the Aadhaar, even in villages where electricity and Internet access are a problem, the designers chose to build a system where the operator's laptop carries all the relevant software, and can collect people's information even offline. This decision to install the software on each enrolment computer, said Björksten, "puts the running of critical components of Aadhaar in the hands of the enemies of the system".

What Is The Supreme Court Deciding On TKTKDAY?

The court will review all 27 petitions now, and the decision it makes will have a long lasting impact. It needs to decide whether, for instance, requiring Aadhaar for government subsidies is legal, because the state is constitutionally required to deliver them, and requiring the Aadhaar can lead to exclusion.

It also needs to decide if the method by which the Aadhaar Act became a law was constitutional, since it was passed as a money bill. There's also the question of whether it violates the Fundamental Right to Privacy, which was declared by the Supreme Court in a separate judgement a year ago, based on one of these 27 petitions, brought by the 92-year-old retired Justice Puttuswamy.

Petitioners also argue that using Aadhaar to track and profile people is unconstitutional, and builds a surveillance state. This is already happening in some parts of India and combines databases of information about citizens, with those that include cameras, data from IoT devices, and social media feeds from across the state.

The court is going to rule on all these issues, and it will decide the fate of the Aadhaar Act of 2016, and also of the use of the Aadhaar as well. However, even if the court rules against the Aadhaar, there is a lot of room for nuance, so regardless of the ruling, expect the Aadhaar issues to carry on for some time still.

Amit Shah Calls Illegal Immigrants 'Termites', Says BJP Will Remove Them If Voted To Power In 2019

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BJP president Amit Shah in a file photo.

NEW DELHI -- BJP chief Amit Shah Sunday said his party will seek to identify illegal immigrants living in the country if it comes to power after the Lok Sabha polls and alleged Congress president Rahul Gandhi and Delhi Chief Minister Arvind Kejriwal care for them for vote bank politics.

He said at a rally in New Delhi that illegal infiltrators are also causing trouble in the national capital, and likened them to termites, action against whom should not worry any patriot.

"After forming government in 2019, the BJP will undertake a nationwide identification of illegal infiltrators living in the country," he said.

Shah said Gandhi and Kejriwal complain when action is taken against them and asserted the Bharatiya Janata Party will repeat its 2014 feat and win all seven Lok Sabha seats in the city.

Following the ongoing National Register of Citizens (NRC) process in Assam, there has been increasing demand from many BJP leaders that an exercise should be undertaken in the rest of the country to identify illegal immigrants.

"The illegal infiltrators are acting like termites in this country. They are also causing problems in Delhi. Action against them should not worry any patriot.

"But, whenever we take action Rahul Baba and Kejriwal start complaining. They care for illegal infiltrators because of vote bank politics," Shah said at Purvanchal Mahakumbh organised by Delhi unit of the party at Ramleela Ground here.

The BJP chief asked Gandhi and Kejriwal to clear the stand of their respective parties on the issue of illegal immigrants living in the country.

Sharpening his attack on Kejriwal, Shah charged the AAP leader with "preventing" the development of Delhi in his three and a half years of rule.

"Kejriwal's only mantra is to tell lies, and talk forcefully and repeatedly," Shah alleged.

He said the Centre had given Rs 50,000 crore to the Delhi government in past four and a half years years and alleged there was "anger" among people against AAP dispensation in the city.

Attacking efforts of opposition parties to forge a Mahagathbandhan against ruling National Democratic Alliance(NDA) led by the BJP, Shah said his party was ready to take the challenge.

"This Mahagathbandhan has no policy or leader. Rahul wants to lead the bandwagon but leaders like Sharad Pawar, Mamta Banerjee, Mayawati and Akhilesh Yadav are against it," he claimed.

Lauding Purvanchali people for their contribution in the development of the country under the Modi government, the BJP chief said his party will not take rest till the eastern part of the country is as developed as the western part of it.

Accusing the Congress of doing "injustice" to the eastern region, including parts of UP, Bihar, Odisha and Jharkhand, Shah said the Modi government had released 13.80 lakh crore and ensured development through expressways, hospitals and industries in the area.

"I have come here to give you account of the work done by Modi government for Purvanchal. Development of the region is our priority," he said.

Purvanchal Mahagathbandhan is first in the series of four mega rallies planned by Delhi BJP in Delhi in the run up to the Lok Sabha elections, said Delhi BJP chief Manoj Tiwari.

In his address, Tiwari also raised the issue of "illegal" Bangladeshis and Rohingyas in the national capital and charged Kejriwal government with "settling" them in the city for votes.

Several senior leaders, including Union minister Harsh Vardhan, BJP general secretary(organisation) Ram Lal, Shahnawaz Hussain, party MPs Meenakshi Lekhi, Udit Raj, Parvesh Verma, among others attended the rally.

Manual Scavenger Deaths: Four Stories That Reveal The Horrifying Lives They Lead In India

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A sanitation worker in Sultanpuri.

Eleven sewer workers died in a span of seven days in Delhi last month, despite a ban on manual scavenging by the Delhi government. The Safai Karmachari Andolan is holding a protest at Jantar Mantar in New Delhi on Tuesday over the deaths.

Last year, 39 people died across 100 days in India, prompting the Safai Karmachari Andolan to launch an awareness campaign demanding safety and protection for sewer workers and manual scavengers.

HuffPost India had visited the homes and workplaces of various sewer workers and their families in 2017 to find the dire conditions they live in and the horrific circumstances of their deaths. Here are some of their stories:

THE MAN WHO WANTED TO SAVE HIS SON

Atar Singh had just sat down with his lunch under a tree by the sidewalk when a group of neighbourhood boys ran up to to tell him his son had fallen in a 30-feet deep sewage treatment plant in Santoshpur village, Faridabad.

Rahul, a sewer worker like his father, had just been hired as a cleaner at the plant. He was cleaning a blockage, clinging to the metal scaffolding inside the cavity of the plant, when he slipped. Singh rushed to the site, where a small crowd had gathered, and saw his 25-year-old son's head bobbing in the dark pit of sewage.

Singh's wife Savita said he had been a sewer worker all his life and he must have known it was impossible to rescue Rahul easily. But Singh didn't wait for help.

He jumped in and tried to rescue his son. But the sewer's toxic gases began choking him as well.

Rahul (left) and Atar Singh.

Santosh, Singh's nephew, watched in shock as his uncle and cousin fought for their lives. He had never been a cleaner and had never entered a sewer. But as Singh kept waving from the pit, Santosh asked the gathered crowd to get help and jumped in as well.

"I saw my worst nightmare before my eyes. My son and my husband's heads were sinking in the sewage." Savita said. "I started screaming for help and my youngest son, only 12 years old, tried to jump in as well. Some people held him back."

One by one, the three men sank.

First, Rahul lost consciousness and slipped off Singh's weakening grip. Then Singh ran out of breath, and finally Santosh disappeared in the swirling dark sewage.

"I still see the scene when I close my eyes and wake up screaming," Savita, recounting the deaths that occurred in March 2017.

"They had to be fished out with cranes," Savita said.

Rahul's wife (left), children and his mother.

Sitting in a small one-story brick house in a slum right opposite the plant where she lost three members of her family, Savita's biggest concern was getting a job. Barely educated, Savita has never done much except cleaning and cooking jobs. She received Rs 10 lakh from the government which she was sure would run out bringing up three children, because she did not have a job. Rahul's 20-year-old wife Tina, mother to a toddler and a baby, told HuffPost India that she had studied till the ninth standard and had never held a job.

What will she do for a livelihood? "I don't know. What work can I do?" she asked.

Santosh's family never received compensation because he wasn't a contracted sewage worker. He helped his family of 6 by doing odd jobs and his death left them devastated.

'I HAD MY FIRST DRINK AT 14, SO THAT I COULD ENTER A SEWER'

When Deepak first entered a sewer, he was 14.

"My father was a sewer worker. And my mother worked as a sweeper in government hospitals. Nobody gave us any other jobs," Deepak, a Dalit, told HuffPost India.

The stench was overpowering and the open manhole, gurgling excreta and swarming with flies, scared Deepak.

"I was frightened. That was my first response," he said. Seeing the boy hesitate, an older man handed him a half-full bottle of country liquor.

"They said, that was the only way anyone can do this work. I drank up the entire bottle at one go. My ears were hot and my head was buzzing but it took my mind off the smell," he said. Minutes later, his father tied a rope around his waist and lowered the boy into the sewage pit.

Two years later, when Deepak was 16, his friend grabbed a bottle of country liquor and entered a sewer to fix a blockage.

"When he didn't come out for 15 minutes, I crawled in to find him sitting crouched, dead." Deepak said. "The gases had killed him."

Sanitation workers clean a creek, filled with industrial waste in Sultanpuri, Delhi.

At 43, Deepak has been risking his life to clean drains and sewers for nearly three decades. Little has changed as governments offices and civic bodies continue to contract cleaning jobs to individuals who then hire sewer workers for little money and make them work under dangerous conditions with no protective gear.

"Usually, in cases of accidents and deaths governments wash their hands off and claim it was the contractor's' responsibility to have ensured their safety," said Bezwada Wilson of the Safai Karamchari Andolan. "Why have they, then, allowed contractors to have people work like that? Have they given budgets and issued instructions that they should ensure the safety of workers?"

'MY BROTHER COULDN'T WATCH HIS CO-WORKER DIE'

In 2016, Joginder was hired by a private contractor to clean a network of Delhi Jal Board sewers in Lajpat Nagar.

The 32-year-old knew the drill—his co-worker dabbed oil on his body, covered his nose with a handkerchief, and climbed down the manhole as Joginder held on to a rope tied around his college's waist.

Five minutes later, Joginder called out to the man down the 10-feet sewer to check if he was fine.

"That's the usual practice," Joginder's brother, Parveen, also a sewer worker told HuffPost India.

There was a muffled response.

A few minutes later, Joginder shouted again and pulled at the rope tied around his colleague who had gone down. There was no response.

"It is our worst fear. Someone falling unconscious inside from the gases," his brother said.

Joginder raised an alarm, asking for immediate help, but neither his contractor nor Jal Board employees came to their aid, Parveen said.

Joginder (left) at his brother's wedding.

Joginder handed the rope to a third man and went down to himself. Within minutes, there was no sign or response from Joginder either. The third man also went down, telling the fourth colleague to not enter come what may. He didn't make it out either.

By then, the contractor and the Jal board employees had fled.

The three bodies were fished out hours later.

"They had to sink hooks into their bodies to pull them up. When I saw my brother's body, clumps of flesh had been scooped out from several parts of his body where they tried to sink the hook," Parveen said.

"My brother couldn't watch another man die. We are the only ones we got," Parveen said. "So whatever our fate, we try to save one another."

A former basketball coach at a local private school who was paid per student that enrolled into his classes, Parveen took to manual scavenging when the kids stopped coming to him.

"The parents came to know of my caste and my family profession and told the school they didn't want me to teach their children," he said.

"I want the government to give us proper gear, medical facilities, make rule for contractors to give us protective equipment while making us work," he said.

Dilawar Singh, who has been a sewer worker for over 30 years, laughed when asked if he had protective gear.

"Some houses don't even want to pay Rs 50 to get the manholes cleaned. We clean three-four manholes in a lane and they haggle over Rs 500. Governments have stopped hiring us directly. And private contractors too want to pay measly amounts," he said.

When you want to construct the toilet, it's a central affair. When people die cleaning them, it's a state affair. How will this solve the problem?

"The Prime Minister has to take note of what is happening. You cannot wash your hands off, relinquish responsibilities by saying they are contract labourers. If the country's governments had proper drainage systems that need not be needed to be cleaned by humans, then there wouldn't be so many people who lost their lives," Wilson said. "The PM can't also say 'it is a state affair'. How is Swachh Bharat a central affair then? When you want to construct the toilet, it's a central affair. When people die cleaning them, it's a state affair. How will this solve the problem?" he asked.

THE WOMEN LEFT BEHIND

HuffPost India visited the homes of at least eight sewer workers who lost their lives on their jobs. All of them have left behind wives, mothers and children with no means to fend for themselves.

Crippled by caste and gender discrimination and poverty, almost all the women begged for government jobs. In most cases, they were not eligible for them since their deceased family members weren't contracted by governments directly.

Some of the women, especially the younger ones, were not even aware of how dangerous the job of their husbands were.

Preeti with her two children.

Preeti, a resident of Khichdipur, was one of them. Her ghunghat drawn to her knees, Preeti recounted how her 22-year old husband Sumit did not want to talk about his work ever. "He wanted to forget about it and said, it was miserable. So I never realised how horrible it was. He only wanted to come back home and play with the children," 20-year-old Preeti told HuffPost India.

She has studied till sixth standard and has two small children. "Do you think anyone can find me a job?" she asked hopefully. A representative from Safai Karmachari Andolan said that it's always difficult to find the young widows jobs.

Sumit and Preeti at their wedding.

"People don't want to hire them as helps as they have babies. And they have no education or skills to do any other job. It's very difficult for them," he said.

Mithilesh Behnwal had to leave Delhi after her husband died cleaning a sewer near Pragati Maidan in Delhi. "We couldn't afford rent and I moved back to my mother's home in Meerut," she said. Her twelve-year-old son had stopped going to school for a few weeks when HuffPost India met them last year.

She said, "The soles of his shoes have completely worn out. He had been sticking them with glue for the past 5 months and now they won't stick."

Second Woman Accuses Brett Kavanaugh Of Sexual Misconduct In New Yorker Bombshell

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A second woman came forward Sunday with new allegations of sexual misconduct against Supreme Court nominee Brett Kavanaugh, claiming the judge exposed himself to her and thrust his penis in her face during a party when they were students at Yale University.

Deborah Ramirez, 53, told The New Yorker’s Ronan Farrow and Jane Mayer that she was at a dorm room party with Kavanaugh and several other students during Yale’s 1983-84 school year. Ramirez said the group was playing a drinking game and she became inebriated. Later in the evening she was on the floor and remembered a “penis being in front” of her face before she pushed the person away, causing her to touch it. She said she recalled Kavanaugh standing next to her, laughing and pulling up his pants. Another student then yelled down the hall: “Brett Kavanaugh just put his penis in Debbie’s face.“

She noted that there are large gaps in her memory and said she was hesitant to come forward, afraid that she would be attacked because she had been drinking at the time. But Ramirez said her experience, along with that of Christine Blasey Ford, would warrant an FBI investigation into the nominee’s behavior.

Kavanaugh denied the claims in a statement to the outlet, saying the event “from 35 years ago did not happen. The people who knew me then know that this did not happen, and have said so. This is a smear, plain and simple.”

White House spokesperson Kerri Kupec rejected Ramirez’s allegations, telling The New Yorker they are the latest in a “coordinated smear campaign.” A spokesperson for The White House did not immediately respond to HuffPost’s request for comment on Sunday evening.

The New Yorker said it was unable to independently confirm if Kavanaugh was at the party, but interviewed several of Ramirez’s classmates who recalled being told about the incident in vague terms within days of it allegedly happening. Several others disputed the claims, saying the behavior was “completely out of character for Brett.”

The outlet also noted that senior Republican aides learned of Ramirez’s claims last week, telling the outlet that they worried about its impact on the Kavanaugh’s nomination. Shortly thereafter, some GOP Senators publicly expressed their desire to quickly move forward on the nomination.

In a subsequent statement Sunday evening, Senate Judiciary Committee Chairman Chuck Grassley said the committee’s majority staff learned about the new allegations from the New Yorker report. He said that Senate Democrats had “actively withheld information from the rest of the Committee only to drop information at politically opportune moments.”

The Ramirez claims are the latest in a whirlwind week of allegations against the Supreme Court’s nominee.

Blasey, a psychologist working in Northern California, has accused Kavanaugh of sexually assaulting her at a party in the 1980s when they were both in high school. In an interview with The Washington Post, Blasey said a “stumbling drunk” Kavanaugh pinned her to a bed and attempted to take off her clothing before she was able to escape.

Kavanaugh has roundly denied the allegations.

Blasey’s legal team said Sunday that she had agreed to speak with the Senate Judiciary Committee on Thursday after days of heated negotiations.

“Despite actual threats to her safety and her life, Dr. Ford believes it is important for Senators to hear directly from her about the sexual assault committed against her,” her attorneys said in a statement.

The New Yorker piece also included serious allegations against Mark Judge, a classmate of Kavanaugh’s who came to the nominee’s defense after Blasey first went public with her own allegations. Elizabeth Rasor, a former girlfriend of Judge’s, said that the man was lying when he claimed that there was no “horseplay” culture at Georgetown Prep, the high school both Judge and Kavanaugh attended.

Rasor claimed that at one point during her three-year relationship with Judge, he told her of an incident where he and others had sex with an inebriated woman. His lawyer said Judge “categorically denies” the allegations.

Judge has refused to testify at any Senate hearing, although some have been urging the committee to issue a subpoena.

Michael Avenatti, the lawyer who represents the adult film star Stormy Daniels and is a vocal critic of the Trump administration, leveled his own accusations at Kavanaugh in a tweet late Sunday showing what appeared to be a screenshot of an email he sent to the chief counsel for nominations to the Senate Judiciary Committee. In the email, the lawyer said that he claimed to have “significant evidence” that Kavanaugh and a friend from high school, Mark Judge, participated in “targeting” women at house parties with “alcohol/drugs.”

Avenatti did not specify the nature of Kavanaugh’s involvement or cite evidence for these assertions in his tweet, but said he would be releasing evidence to both the public and lawmakers “in the coming days.” HuffPost also reached out to the White House about Avenatti’s claims.

Trump has supported his nominee throughout the allegations, and used a rally in Las Vegas on Thursday to praise Kavanaugh as a “great gentleman” he called “one of the finest human beings you will ever have the privilege of knowing.” He also roundly attacked Blasey, questioning why she didn’t step forward with her claims earlier.

Nearly two-thirds of people who are raped or sexually assaulted do not go to the police at all, according to U.S. Department of Justice figures.

This article has been updated to include Michael Avenatti’s accusations and a statment from Sen. Chuck Grassley’s office.


'Tie Police To Trees, Beat Them Up': Bengal BJP Leader Arrested For Provocative Speech

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Representative image.

RAIGANJ, WEST BENGAL -- Police on Sunday arrested BJP North Dinajpur district president Shankar Chakraborty from Domohana area in West Bengal for making provocative comments against security forces.

Chakraborty was held while he was on his way to Raiganj from Islampur, DM Arvind Kumar Meena said.

The BJP leader, while addressing villagers earlier in the day, asked them to take action against security forces in North Dinajpur, where two students died in a clash with police over teachers' recruitment in a high school.

He also suggested putting up barricades to prevent entry of police personnel in the area.

"If there is any police action, retaliate. No compromise with them. Do not cooperate with them. If the situation demands, tie the police personnel to trees and beat them up.

"Don't give water to police. Better give water to a dog. If children or family members of policemen are found injured on the road, don't take them to hospital," he said at a public rally here.

Police swung into action after ADG (Law and Order) Anuj Sharma took strong exception to Chakraborty's comments and said nobody has the right to take the law in his hand.

"To incite people against the law enforcing agencies is a criminal activity. It's an attempt to foment trouble in the area. We will not allow any clashes or untoward incident to take place. Strong police action to be initiated," Sharma said.

In his speech, Chakraborty also threatened to pitch for the transfer of Superintendent of Police Sumit Kumar from the district, if he "remained inactive" and failed to take action against the culprits of the incident, which took place on Thursday.

Locals have alleged that the two, who were former students of the school, were killed in police firing but Kumar had said the police did not open fire.

The SP had, however, admitted that the students had received bullet injuries and said the police were investigating who had opened fire.

The parents of the two students have said their cremation would be done only after a CBI probe is ordered into the incident.

The BJP has called a 12-hour shutdown in West Bengal on September 26 to protest the death of the students.

Maldives Opposition Leader Ibrahim Mohamed Solih Wins Presidential Polls

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Maldivian joint opposition presidential candidate Ibrahim Mohamed Solih speaks to the media at the end of the presidential election day in Male, Maldives September 23, 2018.

COLOMBO -- Opposition leader Ibrahim Mohamed Solih won the Maldives' presidential election, results showed Monday, a surprise defeat for President Abdulla Yameen, following a campaign observers said was rigged in the strongman's favour.

Results released by the Elections Commission early Monday morning showed Solih had secured 58.3% of the popular vote.

Celebrations broke out across the tropical archipelago with opposition supporters carrying yellow flags of Solih's Maldivian Democratic Party (MDP) and dancing on the streets. There was no response from Yameen after the results were announced.

Solih had the backing of a united opposition trying to oust Yameen but struggled for visibility with the electorate, with the local media fearful of falling afoul of heavy-handed decrees and reporting restrictions.

There were also no other candidates at Sunday's election held with all key dissidents either in jail or exile.

Earlier in the night, Solih had called on Yameen to concede defeat once the tally showed he had an unassailable lead.

"I call on Yameen to respect the will of the people and bring about a peaceful, smooth transfer of power," he said on television.

He also urged the incumbent to immediately release scores of political prisoners.

Yameen, who was widely tipped to retain power, had jailed or forced into exile almost all of his main rivals.

Before the polls opened, police raided the campaign headquarters of the opposition Maldivian Democratic Party (MDP) and searched the building for several hours in a bid to stop what they called "illegal activities". There were no arrests.

Mohamed Nasheed, the head of the MDP, said the vote would "bring the country back to the democratic path".

Yameen would have no option but to concede defeat, said Nasheed, who was elected president of a newly-democratic Maldives in 2008 but currently lives in exile.

"He will not have people around him who will support him to fight on and stay," he told AFP.

The polls were closely watched by regional rivals India and China, who are jostling to influence Indian Ocean nations. The European Union and United States, meanwhile, have threatened sanctions if the vote is not free and fair.

Many voters across the Indian Ocean archipelago said they stood in line for over five hours to cast their ballots, while expatriate Maldivians voted in neighbouring Sri Lanka and India.

The Elections Commission said balloting was extended by three hours until 7:00 pm (1400 GMT) because of technical glitches suffered by tablet computers containing electoral rolls, with officials using manual systems to verify voters' identities.

An election official said the deadline was also extended due to a heavy voter turnout, which was later declared at 88 per cent.

Yameen voted minutes after the polling booths opened in the capital Male, where opposition campaign efforts had been frustrated by a media crackdown and police harassment.

Some 2,62,000 people in the archipelago -- famed for its white beaches and blue lagoons -- were eligible to vote in an election from which independent international monitors have been barred.

Only a handful of foreign media were allowed in to cover the poll.

The Asian Network for Free Elections, a foreign monitoring group that was denied access to the Maldives, said the campaign had been heavily tilted in favour of 59-year-old Yameen.

The government has used "vaguely worded laws to silence dissent and to intimidate and imprison critics", some of whom have been assaulted and even murdered, according to Human Rights Watch.

Before the election, there were warnings that Yameen could try to hold on to power at all costs.

In February he declared a state of emergency, suspended the constitution and ordered troops to storm the Supreme Court and arrest the judges and other rivals to stave off impeachment.

Yameen told supporters on the eve of the election that he had overcome "huge obstacles" since controversially winning power in a contested run-off in 2013, but had handled the challenges "with resilience".

The crackdown attracted international censure and fears the Maldives was slipping back into one-man rule just a decade after transitioning to democracy.

India, long influential in Maldives' affairs -- it sent troops and warships in 1988 to stop a coup attempt -- expressed hopes the election would represent a return to democratic norms.

Subramanian Swamy Says Ravan Was Not Dravidian, Born Near Delhi

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While speaking at a public event in Goa, Bharatiya Janata Party (BJP) leader and Rajya Sabha lawmaker Subramanian Swamy said that Ravan, a principal character in Ramayana, was born in modern day Noida, Uttar Pradesh.

In his lecture titled, Indian Cultural Heritage and Its Importance, delivered at Margao on Sunday, Swamy was making the case that the notion of a "divide" between Aryan dominated northern India and Dravidian dominated South India was planted by British colonists, IANS reported.

Swamy said that M Karunanidhi, former chief minister of Tamil Nadu, who died in August, believed that Ravan was Dravidian, but this was not the case. The Rajya Sabha lawmaker claimed that Ravan was not born in Lanka, modern-day Sri Lanka, but in a village called Bisrakh, close to Delhi, in Noida.

"And Rama was a hate figure for these people because he was from the north and he killed Ravan who was from Lanka and therefore Dravidian. Well, Ravan was not from Lanka. He was born in a village near Delhi, it is called Bisrakh. You can still go and see it. There are big billboards. The area is called Noida," he said.

ALSO READ: Subramanian Swamy Interview: If You Peel Off Modi's Exterior, It Is All Hindutva

Swamy, according to the newswire, said that after Shiva blessed him, Ravan went to Lanka and defeated his cousin Kuber and became 'Lanka Naresh'. "Therefore, I say to you that first of all, recognize that we all are one people. We did not come from some faraway place, as the British wrote in their history books," he said.

At the same event, Swamy claimed that the value of the rupee was falling because black money was "leaving" India.

Tiger's Back! Woods Brings Home First Golf Victory Since 2013

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Looking like his younger self, Tiger Woods held on Sunday at the Tour Championship in Atlanta, walking away with the victory by two strokes before a large crowd that cheered him on.

He shot an 11-under-par 269 to bring home the $1.62 million prize in his first PGA Tour triumph in five years. 

“It was just a grind out there,” Woods said of the final round and his two-shot victory over Billy Horschel. “I loved every bit of it.”

He said he felt very emotional about his comeback. “I had a hard time not crying on the last hole,” he said.

At one point it even appeared that Woods could also win the FedEx Cup, a playoff event conducted over four tournaments. Justin Rose managed to hang on to win the FedEx Cup and it’s $10 million prize, with Woods finishing second.

His last PGA Tour victory was in August 2013, when he won the WGC-Bridgestone Invitational in Akron, Ohio, by seven strokes over Keegan Bradley and Henrik Stenson.

In the intervening years, Woods has struggled with physical problems, undergoing four back surgeries, and some personal problems, including a DUI arrest last year. 

But this weekend he looked like the golfer who was ranked No. 1 in the world for a record 683 weeks, has won 14 major titles (second only to Jack Nicklaus with 18) and who has won the FedEx Cup twice.

“I just can’t believe I pulled this off,” Wood said, adding that he had had a couple of rough years.

“I’ve worked my way back and I couldn’t have done it without the help of those around me,” he said.

After Rose received the FedEx Cup, he congratulated Woods for his comeback. “I would like to take this moment to congratulate Tiger,” Rose said. “I think the world of golf is just really proud of you. I’m super excited about your game and also the way the game of golf is going.”

Today’s victory is Woods’ 80th PGA Tour win, leaving him second only to Sam Snead, who had 82.

What set Woods up for his victory today was the first half of his round on Saturday. He carded six birdies on the first seven holes, which even drew the attention of NBA star Stephen Curry, who tweeted at Woods, “I want whatever you had for breakfast this morning! This is insane.” 

In the first two rounds, on Thursday and Friday, Woods showed that he had come to compete. He shot a 65 in the first round and finished the day in a tie for the lead with Rickie Fowler. He had a bit of a tougher day in the second round, with a 68 that left him tied for the lead with Justin Rose. But he was on fire on Saturday, finishing with a 65 and a three-stroke lead for the tournament.

WhatsApp Appoints Grievance Officer For India To Answer Users’ Questions

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WhatsApp now has a grievance officer for India, its biggest market. Komal Lahiri, who is also senior director, global customer operations and localisation, at WhatsApp, will work out of the company's Menlo Park, California, office.

Last month, India's Supreme Court had asked WhatsApp to explain why it did not have a grievance officer, along with some other queries. This was in response to a plea filed by NGO Centre for Accountability and Systemic Change, which had noted that although WhatsApp was ubiquitous in India, there was no way that users could contact the company about any issues.

Fake news and rumours being spread over WhatsApp is now a real concern in India—these messages, mainly about kidnapping of children, have been linked to lynchings in Maharashtra, Tripura, Gujarat and other places.

In response, WhatsApp launched a research grant to study how to prevent the spread of misinformation, and carried out public safety ad campaigns in India to address these issues, but the government has not been satisfied, and has been asking the Facebook-owned company to build in traceability of messages.

WhatsApp has so far refused, saying this would compromise the end-to-end encryption of messages that it offers. On its help pages also, the company notes that end-to-end encryption ensures that messages can not be read by either WhatsApp or third parties, and that messages are deleted as soon as they are delivered. Although WhatsApp has said that tracing messages will not be possible, the government has only reiterated its stand, and said that it expects the company to address the issue through innovation.

The third requirement that the government had from WhatsApp was to set up a local corporate entity, but there's no word on this yet. At the time of writing, HuffPost India has written to WhatsApp, and will update this story if there is any additional information.

To contact the WhatsApp grievance officer, you can send an email to grievance_officer_wa@support.whatsapp.com, or a letter to:

Komal Lahiri
WhatsApp Inc.
Attention: Grievance Officer
1601 Willow Road
Menlo Park, California 94025
United States of America

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